Main Dishes
A
2T olive oil
1 tin anchovies, finely minced (add draind oil to olive oil)
4-5 large cloves garlic, minced
B
70oz canned, diced, peeled tomatoes (plum or italian)
1/4C fresh thick-leaved oregano, minced (or 1/3 the amount dried)
1/4tsp red pepper flakes
1/2C fresh flat-leaved parsely; chopped (or 1/3 the amount dried)
C
1/4C draind capers
1/2C black Nicoise or Kalamata olives, chopped
D
2lbs chicken breasts, in 1/2-inch cubes
2C resh spinach, chopped loosely
shredded parmesan or pecorino romano
Heat oil, saute anchovies, arm (not brown) garlic
Add B and simmer until thick (about 1 hour)
Add C and heat through; when simmering
Add chicken and simmer until JUST cooked (3-5 minutes)
Toss in spinach, stir until wilted, serve over pasta and top with cheese.